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Therapy for Women: Counseling Support for Depression and Trauma

There is a particular kind of tiredness many women carry into therapy. It is not always dramatic from the outside. It may look like getting children to school on time, answering emails, caring for aging parents, keeping the household running, showing up for a partner, smiling through meetings, and then lying awake at 2:17 a.m. With a tight chest and a mind that will not stop rehearsing everything that could go wrong. Sometimes the distress has a clear beginning. A loss.

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